Deep Sleep - Inner Child Affirmations

Prepare for a restorative and peaceful night's sleep. The inner child affirmations included in this practice are infused with universal reiki energy to accelerate emotional healing. This meditation helps transform limiting beliefs to make room for joy, prosperity, and abundance to flow into your life. For optimal results, listen to this guided meditation every evening.

Transcript

Welcome to this guided sleep meditation for inner child healing. The benefits of this powerful practice is that the affirmations I will speak to you work deeply within the subconscious mind to help you reparent yourself. During this meditation you will release old wounds. You will integrate within yourself the parent you never had, Giving your inner child all the love, Security, And sense of worth it has and will ever need. It is recommended that you listen to this practice while you sleep. The affirmations I will speak to you will help you develop a powerful relationship with your inner child, One that will enable you to fully integrate as a whole person. This healing practice will help pave the way for your creation of a truly magical and joyful life. Let's begin. Now prepare yourself for sleep by laying down. Get comfortable and relax. Relax into your natural breathing. There is no need to change anything right now. Just relax. Allow yourself to go deeper, Calmer, Drifting off to peaceful sleep. Let the sound of my voice help you drift away to deep, Tranquil sleep. The affirmations I am about to speak to you will be welcomed by your subconscious mind. This will program new empowered beliefs while you sleep. Set the intention that you are now entering into a completely safe, Healing space. A protective space that is completely yours and is surrounded by beautiful, Loving energy. Just allow the affirmations to soak into your subconscious mind as you drift off to sleep. I am surrounded by the all-loving energy of the universe and I am taken care of. I am surrounded by light. I am breathing deeply now. I am willing to heal. I am ready to heal. Healing is beginning now. I am now connecting with my inner child. Safe in this place, I am speaking directly with my inner child. My inner child is hearing every word I speak. Every word is absorbed and deep healing is taking place now. I am safe. I am secure. I am supported. I am loved. I am wanted. I am protected. I am seen. I matter. I am worthy. I am amazing. I can be me. I am nurtured. I am nourished. I am deserving. I am a gift. I am perfect just the way I am. I am lovable just the way I am. I am important. I am precious. I am taken care of. I am valuable. I am significant and whole. I am complete. I am loved no matter what. It is safe for me to be me. It is safe for me to exist. It is safe for me to feel. It is safe for me to love and be loved. It is safe for me to want and to be wanted. It is safe for me to give. It is safe for me to receive. It is safe for me to express myself. It is safe for me to try. It is safe for me to make mistakes. It is safe for me to play and have fun. It is safe for me to be happy. It is safe for me to be calm. It is safe for me to relax. It is safe for me to let go. It is safe for me to be close to others. It is safe for me to see, Hear, Move, And be present with all of me. It is safe for me to grow. It is safe for me to learn. It is safe for me to just be. It is safe and I am loved. I am safe. I am secure. I am supported. I am loved. I am protected. I am seen. I matter. I am worthy. I am amazing. I can be all of me. I am nurtured. I am nourished. I am deserving. I am a gift. I am perfect just the way I am. I am lovable just the way I am. I am important. I am precious. I am taken care of. I am valuable. I am treasured. I am significant. I am whole. I am complete. I am loved no matter what. I deserve to be loved. I deserve to exist. I deserve to be adored and treasured. I deserve to experience the best life has to offer. I deserve to be happy. I deserve to be who I am. I deserve to be praised and encouraged. I deserve to be treated well. I deserve to be respected and honored. I deserve to be wanted. I deserve to be at peace. I deserve to be nourished. I deserve to be nurtured. I deserve to have everything I need. I deserve to blossom. I deserve to flourish. I deserve to live a wonderful life. I am safe. I am secure. I am supported. I am loved. I am wanted. I am special. I am adored. I am protected. I am seen. I matter. I am worthy. I am amazing. I can be all of me. I am nurtured and I am nourished. I am deserving. I am a gift. I am perfect just the way I am. I am lovable just the way I am. I am important. I am precious. I am taken care of. I am valuable. I am significant. I am whole. I am complete. I am loved no matter what. As I allow all of these truths to be fully absorbed into my subconscious mind, I feel a lasting bond being forged between me and my inner child. A bond that will last this lifetime. I am fully me. I am healed. I am integrated. I am transformed. I am now stepping forward into my new life. The life I was destined to have. The life that I deserve and brings me joy. A life of abundance, Peace, And love. It is done. Now you will continue to drift away into relaxing sleep as my voice slowly, Slowly, Drifts away as I leave you in a peaceful sleep with the music playing. When you wake up tomorrow, Give gratitude for you will wake up feeling fresh, Better than you did before. You will be peaceful, Calm, And ready to make a profound difference in the world you interact with. Have a peaceful night's sleep. Namaste.

Reviews

It’s a beautiful practise , your voice, the pace and background audio is perfect , Thank you I am returning regularly to embed and strengthen the positive relationship . Thank you

One of the best period. I want to hear nice things about myself like this all the time. My inner voice usually is telling me the opposite, Which I need to counteract.

From the prep time to the affirmations, your soothing voice helps me unwind.

I really enjoyed this and will definitely listen to it again.

Used this to help me fall asleep with my new dog. I wanted him to feel more relaxed and less reactive to noises outside. It helped. Thanks