Zen Boat and Zafu
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Zen Boat and Zafu

by Seiso Cooper

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
555

This track supports Zen meditation practice by drawing from the teachings of Eihei Dogen, the 13th Century founder of the Soto Zen Tradition in Japan and includes a commentary in his article, Zenki, or Total Function," on his use of sailing a boat as a metaphor for his radical action-oriented, relational and non-dualistic Zen meditation practice

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Meet your Teacher

Seiso Cooper

Montpelier, VT 05602, USA

Meet your Teacher

Seiso Cooper

Montpelier, VT 05602, USA