Meditation - Welcoming All Of You

In this track, I invite you to welcome more of yourself into your day, even just a little. It is an invitation to do your best to let go of judgment and external influence, to be more you - the true you. You can receive love from the Universe and from every cell within you. You can love whichever parts of yourself you feel able to love in this moment as best you can.

It is important to note that if you feel a lot of resistance to this track, please be kind to yourself and acknowledge that you might not be ready yet. Self-love is a lifelong journey, but it may need to begin with the simple choice to consciously do it, and that is a courageous step in itself. I received this wisdom on my journey into divine Self Love with the help of my spiritual mentor, Lori Frischkorn, a fellow Tao Hands Practitioner.

May it bring you blessings. I wish you the greatest love on your journey, wherever you are on it.

Transcript

Welcome to another day.

Another day for you.

This is another opportunity to be you as you were meant to be.

Are you able to give yourself permission to just be a little bit more you?

Are you able to love each and every part of yourself?

And even if you can't,

Are you able to love the parts of yourself that cannot love all of yourself?

Breathe in to yourself.

Your true self.

The you that is not influenced by anything outside of yourself.

Breathe in love from the universe.

And let it fill your every cell.

So that every cell is smiling back at you.

Saying I love you.

Thank you for filling me with this love.

Breathe in more love from the universe.

What does it look like?

As it fills your every cell.

As it fills every part of you.

Even the parts that you find difficult to love.

And letting go of all judgement of yourself.

You are who you are.

And the world needs you just as you are.

The world needs you to love yourself.

Reviews

To be able to love myself, all of who I am can be indeed challenging at times, thanks Sarit for the beautiful and gentle support to do just that on this meditation