
16:26
16:26
Open Your Heart To Love
by Sara Ayala
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
Open your heart with this guided meditation made to connect with the energy of love that alredy exist within you. By practicing gratitud, and using mantras, I'll guide you in this calming meditation using the breath as an anchor to calm down your nervous sytem, allowing you to be in the right starte to open to love, and the healing of the heart. Manta: I radiate love through every pore of my skin
LoveHeart OpeningGratitudeBreathingNervous SystemHealingSensory ImageryEmotional ConnectionSelf CompassionSafe SpaceGuided MeditationsLove VisualizationsMantrasPositive Memory VisualizationsVisualizations
Meet your Teacher

Sara Ayala
Barcelona, España
