06:48

Awaken Your Inner Glow Up: Chakra Meditation

by Sandy Labbate

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53

A seven-minute Chakra meditation to awaken your inner and outer radiance for optimal health and beauty. You see each of us has a magical network of energy systems called Chakras, radiating within us. It is essential to keep our energy body balanced to keep us feeling our best. When we nourish our inner glow, our outer glow shines so brightly that it can change the world around us.

AwakeningInner GlowMeditationEnergyGroundingBody AwarenessHealthBeautyBalanceEnergy CenteringDivine ConnectionAffirmationsChakrasColor VisualizationsDivinityVisualizationsChakra Visualizations

Transcript

Hello beautiful souls,

I am Sandy Labadie,

Your spiritual mentor,

Healer,

And channel of Divine Energy Medicine.

I am so honored to hold space for you in this moment.

We are going to be activating the energy centers within your body,

The wisdom your body holds.

So before we get started I'm going to give you a moment to just find a quiet comfortable place and now that you're settled in I will ask you to close your eyes and take three cleansing deep breaths in through the mouth and out the mouth.

In through the mouth and out.

In through the mouth and out.

Allow yourself to fully drop into your body and be completely present in this moment.

Pushing away any worries,

Any concerns,

Any stresses of the day.

We are going to be calling upon the energy of Mother Gaia.

We are going to ask that she send a grounding cord up through the center of the earth into the bottom of our feet spiraling around our legs and anchoring into our root chakra.

Here we are going to repeat the affirmation,

I am a divine being of light.

I am peaceful,

Protected,

And secure.

Now you will feel the gentle red slowly turning into a warm orange and flow upward into your navel reaching your sacral chakra.

I am authentically creating a life of stress-free and full of bliss.

The warmth of orange turns to a soft yellow just above your navel.

It has now reached your solar plexus chakra.

Here you visualize clearing away any blockages.

I am powerful,

Confident,

And successful in all my ventures.

As the energy continues flowing within you it travels up your torso changing to a peaceful green.

You have now reached your heart chakra.

I am giving and receiving love effortlessly and unconditionally.

The color green slowly warms your chest changing to a cooling blue and reaching your throat chakra.

Here you can rest and take three deep breaths.

I am speaking clearly and truthfully with grace and ease.

We're going to send that ball of light up through the center of your forehead sitting just above your eyebrows focusing on your third eye chakra.

I am tuned into the divine to follow the path towards my purpose.

And now we're going to activate a pure white light.

You release any and all excess energy that is not for the betterment of your higher self,

The divine self.

I am one with my divine self and one with the divine.

Allow now this brilliant white light to flow up through your crown chakra and as it comes back down it enters into your body as a gold light flowing back through and healing every cell that makes up the entirety of who you are,

An infinitive being of divine white light.

And now when you are ready,

Slowly bringing your attention back to your physical body,

Paying close attention to the sounds in the room,

The beating of your heart and the movement of your body,

Eyes to a new and beautiful you.

Meet your Teacher

Sandy LabbateGilbert, AZ, USA

4.3 (11)

Recent Reviews

jenny

September 5, 2025

Nice! Super quick but powerful and effective✨️👌

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© 2026 Sandy Labbate. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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