Welcome to this meditation for making better decisions.
This session is designed to help you connect with your inner clarity and cultivate the calm needed for wise,
Intuitive decision making.
As you settle in,
Take a moment to let go of any worries or judgements about past choices.
In this practice,
You'll create space to connect deeply with your own wisdom and build trust in your ability to make choices that align with your higher self.
Begin by finding a comfortable seated position,
Closing your eyes gently and allowing your body to relax fully.
Let each breath be gentle and an invitation for calmness and insight to enter your mind,
Creating space for clarity.
With each breath,
I invite calmness and clarity into my mind.
I release tension,
Allowing space for clear thinking and wise choices.
In this stillness,
I trust that the answers I seek are already within me.
I let go of doubt and trust in my ability to make decisions that align with my highest good.
Each inhale brings clarity,
Each exhale releases uncertainty.
I am open to receiving guidance from within,
Free of distractions or fear.
In this moment,
I am present,
And the next step becomes clear.
I trust the process of stillness to reveal my true needs and desires.
With each breath,
I invite wisdom to rise to the surface of my consciousness.
I am grounded,
Centered,
And capable of making decisions with confidence.
I create space for inner wisdom to guide me with clarity and purpose.
I am aligned with my higher self,
And I make choices through a place of calm and clarity.
I trust my intuition.
It is a powerful guide that leads me towards the right decisions.
As I breathe deeply,
I allow my mind to clear and my path to become more evident.
I am patient with myself and trust that the right answers will emerge in time.
In this moment of stillness,
I can access the quiet space where clarity resides.
I release all distractions,
Allow my true wisdom to shine through.
I trust the quiet within me to reveal the best course of action.
My breath guides me to a place of stillness where all decisions become clear.
I am capable of making wise and informed decisions,
Grounded in peace and clarity.
As this meditation comes to a close,
Bring your awareness back to the room,
To the surface beneath you,
And the rhythm of your breath.
Know that this stillness and clarity that you've cultivated is always within reach,
A place of wisdom to return to whenever you need guidance.
Carry this sense of calm assurance with you,
Trusting your ability to make decisions that honour your true self.
When you feel ready,
Open your eyes and take a moment to ground yourself.
Feel this new clarity and feel ready to face decisions with confidence,
Peace and trust.
