8 Hours For Baby Sleep

8 hours of 417 Hz frequency designed to support deep, uninterrupted sleep and release the mental tension that keeps you awake. This track is for people who struggle with insomnia, wake up multiple times during the night, or feel their nervous system is still running when their body is exhausted.

417 Hz is used to facilitate release and reset. Play at low volume through headphones or speakers and let it run through the night. Use consistently for 21 nights to support a lasting sleep improvement.

Follow the Reset Sanctuary (Tatva K) on Insight Timer