Good morning.
Today is going to be a great day.
Start by taking a deep breath,
Filling your lungs deep into the belly,
Holding the breath and releasing.
Taking a deep breath in through the nose,
Filling up the lungs,
Filling up deep in the belly and letting it out.
As you breathe,
Drawing your focus to your breath,
Feeling the air come in through the nose,
Filling up your lungs,
Your belly and letting go.
Releasing any tension in the body,
Allowing your body to completely relax and just turning your focus to your breath.
Sending gratitude to this beautiful breath of yours,
Sending gratitude to this beautiful body of yours that knows how to breathe.
Sending gratitude now to your magnificent and powerful energy.
Sending gratitude now to your beautiful spirit on this new day.
I want you to place your hands gently on your heart,
Feeling your heartbeat and the warmth of your hands on your heart.
Sending love and gratitude now to your heart for pumping blood through your body and organs.
Turning your focus now to your feet and your limbs and your arms and thanking your body for carrying you in this world,
Giving you the ability to walk and to run and to play and to create art and music and to hold and to care and to hug.
Sending for your focus to your eyes,
Thanking your beautiful eyes for allowing you the gift of sight and sending love and gratitude now to your voice for allowing your voice to give you presence in this world and to speak your truth.
I want you to imagine you having your perfect,
Perfect day.
I want you to see yourself now living your perfect day as a powerful,
Attractive person,
A magnet for abundance.
You're going about your day today with a big smile on your face,
Taking note of how you look,
What you're wearing,
Taking note now of how you appear walking down the street turning heads.
I want you to connect with that feeling,
That feeling of ease and abundance,
That feeling of flow and joy and knowing that no matter what step you take,
You're always being guided in the right direction.
I want you now to hold your breath and I want you now to hold on to that feeling,
Knowing that today you are attracting limitless abundance to you.
It just flows naturally to you.
Whatever you desire is yours.
And as you imagine your day today,
I want you to open your heart to fully receive,
Opening your heart to fully give,
Knowing that it feels good to open,
To receive and it feels good to open,
To give.
Keep breathing in through the nose,
Out through the mouth,
Just focusing on your breath.
And as you focus on your breathing,
Opening your beautiful heart now to this flow,
Opening your beautiful heart now to this flow,
Allowing your focus to drop into your heart,
Allowing your heart now to lead your breath.
This flow is easy and effortless.
This flow resembles how abundance comes into your life as easy and effortless.
You don't have to try.
You are in full alignment with your higher self right now.
Knowing today is going to be a good day.
Today is a new beginning.
Today is a really,
Really good day.
And keep breathing in through the nose and out through the mouth and repeating these words out loud after me.
I am here.
I am here now.
I am here.
I am here now.
I accept that I am here now in this moment.
Today I open my heart to fully receive.
Today I open my heart to fully give.
I am worthy of abundance.
I embrace this day.
I will feel good today.
I will feel good today because the universe supports my desires.
Everywhere I turn abundance flows.
I am peace.
I am love.
I am light.
Taking a deep breath now in through the nose,
Out through the mouth.
Today is a good day.
Good morning.
Opening your eyes when you are ready,
Taking your time.
I am here.
I am here now.
I am here now.
I am here.
I am here.
I am here.
