Singing Bowl Meditation No. 1

A 30-minute singing bowl meditation featuring only two bowls, a deeply resonant 15” bowl singing at E in the second octave, and a second bowl a major third (G#) above the E2 bowl. Recorded with the intention of being a soundtrack for breathwork and meditation, this recording features the monaural beats that this large foot bowl can produce.

These monaural beats will entrain the listener’s brainwaves to Alpha, Theta, and even Delta levels of brainwave relaxation. They may even put you to sleep!