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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineOlga is the founder of Sendero Mindful which operates as a human connection practice with the purpose of supporting individuals who are navigating transformative life moments. Sendero Mindful aims to hold and nurture human fragility by reframing difficult experiences through meditation. They specialise in pain as well as working in diverse settings, including: soldiers in recovery from the Colombian army, cancer patients, young people struggling with depression, individuals in mourning, and those facing radical life changes and are ready to build new beginnings.
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