11:21

Light Up Your Power Now

by Nikki Tongg

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

Guided activation to remember what it feels like to be back in your body and empowered. This activation is for the person who finds themselves thinking repetitive thoughts that aren't making them feel well. They might find themselves stuck in a mood they have been wanting to shift and don't know how. This activation guides you to release these sticky energies with the help of Mother Earth and Lightning Bolt Spirits. It guides you out of your mind and looping energy and back into your beautiful body where you feel grounded, safe, and empowered. Enjoy. Background Music Info: Song: Free With You, Composer: Danlsan, License: Free To Use Music powered by BreakingCopyright

GroundingVisualizationSpiritualityEarth ConnectionEmpowermentAffirmationNervous SystemEnergy ShiftEnergy GroundingVisualization TechniqueLightning Bolt SpiritsGaiaSelf EmpowermentAffirmation PracticeNervous System Harmonization

Transcript

Are you ready to light up your power now?

This is for the person who finds themselves thinking the same thoughts over and over that are not making them feel good,

That they find themselves in a certain mood that they want to shift and they haven't been able to do it yet.

Maybe they're feeling some fear,

Some anxiety,

They're overthinking,

And we want to just move all of that energy up in your head,

Your mind,

Your thoughts,

And we want to ground into your body.

We want to move that energy and we want to step back into our power,

Sit back on our throne where we feel grounded.

We feel present in our body and we love our body and we can feel grounded and lit up at the same time.

This is amazing.

You're going to love this.

So the first thing that we want to do is to ground our energy and grounding your energy is literally what we just were talking about of moving energy from your mind,

Your thoughts into your body.

And there are many ways to do this.

For this activation,

What I love to do,

I love to visualize my body from my head down to my feet and then under my feet,

Growing roots and going into the literal earth.

Like literally visualize them going down into the earth,

Deeper,

Deeper,

Deeper,

Deeper.

And they're like growing into the earth and they're connecting with mother earth,

Gaia,

Whatever feels good to you.

When I think of Gaia,

I think of a mother's unconditional love.

I think of a warm hug.

I feel safe and it just feels yummy.

So I love grounding in that.

Doesn't that sound beautiful?

Let's go ground in her energy right now.

So you can repeat this in your head.

I love repeating things out loud.

It just speaks to that empowerment and feeling powerful.

Do whatever feels good to you.

So body,

Ground our energy into the deep,

Deep earth.

And after you say that,

Just visualize and feel your energy dropping from your head down your body through your feet into these roots that are going deep into the earth and connecting to Gaia,

Connecting to her love,

Connecting to her safety,

Connecting just to feeling very rooted,

Very grounded.

Okay.

So now that we're grounded and we're connected to her,

Now I want you to repeat.

We are now going to call in lightning bolt spirits.

This is so exciting.

And when I think of lightning bolt spirits,

I think of like a quick spark,

Excitement and just lighting up,

Right?

It's just like lighting up.

So all right.

So repeat after me.

So we are calling in lightning bolt spirits to illuminate and spark our energy at a frequency of 10,

000.

Now,

Notice what your body does breathe.

I immediately took a deep breath and expanded just whatever you're feeling in your body is what you're meant to feel.

Just receive that.

Receive what your soul is sharing with you right now.

Receive the energy of this lightning bolt in your body right now.

This illumination,

The spark soul download the spark of excitement from this lightning bolt into my being now and breathe.

Notice what you're feeling.

You might be feeling tingles.

You might be feeling heat.

You might be feeling just energy buzzing.

There's no right or wrong.

Just be aware of what you're feeling.

If you are feeling something in your mind or out loud,

You can just acknowledge it,

Like acknowledge that you're feeling it.

You're thanking your soul.

You're thanking the lightning bolt spirits for sharing this with you and connecting with them.

So it's just like creating that relationship.

So okay.

So as you're downloading this into your being,

I love visualizing it starting in my head and I literally just see these beautiful lightning bolts.

And I just see them moving from my crown down my face,

My head,

My neck,

My chest,

And it's just very grounding energy,

Even though it's like lighting my energy up and I see this like bright light energy,

It still is grounding.

Like when I think of a lightning bolt hitting the earth,

Like it's like a spark and it does illuminate and it is exciting and it is like high energy,

But it also is grounding.

Like it's going to ground you wherever you are.

So I just am visualizing that from my crown.

And if you want to do the same and just at whatever speed feels good,

Just see these lightning bolts,

Just moving down your chest,

Your torso,

Your hips,

Your legs,

All the way to your ankles,

Your feet,

And then have them once they get to your feet,

Continue into those roots that you have into Gaia and to the earth and just send them to her.

Share that excitement,

Share this beautiful energy with Gaia and just breathe.

Just see what that feels like,

Just to move that through your body.

All right,

Take one more deep breath.

And now we're going to pull all that energy back up from Gaia,

From the deep earth and move it back through the roots,

Through your feet,

This beautiful light energy.

And now it's going up through your legs,

Your torso,

Your chest,

Your neck,

Your throat,

Your face,

And back up to your crown.

And you should feel lit up like a Christmas tree and grounded at the same time.

It's just like a very harmonized,

Balanced energy of feeling what being in your power feels like.

It is excitement,

But it's also grounded.

It's also like knowing that you're exactly where you're supposed to be and you feel so peaceful and calm and powerful that you're like,

Okay,

What are we doing now?

I feel great.

My energy just went from whatever the number was.

Maybe it was a zero out of 10.

Maybe it was a three and maybe right now you're a nine or a 10.

That's something to check in on and just see how you just did this yourself.

It's awesome.

It's awesome.

I love it.

So this is what feeling like you are lighting up yourself.

You are stepping in your own power and now you are ready to move.

It's like now that we're out of our heads and this loop and whatever we were wanting to shift,

Now that we've shifted it,

It's like now let's ask our soul like,

Hey,

Let's set this frequency to be running throughout our day.

Let's set this to be the new baseline,

The new norm.

So now you're going to want to repeat after me and we're going to say soul,

Alchemize my body,

My emotions,

And my nervous system to flow in this frequency of harmony throughout my day and in all areas of my life.

And then you're going to say,

I am worthy of excitement.

I am worthy of feeling good.

I am worthy of ease.

We say yes to this.

Take a breath.

Notice what you're feeling in your body.

I love just ending the activation on that command.

That command to your being that,

Hey,

We're going to focus on this running throughout the day and this feels amazing.

And yeah,

We're going to continue to feel this throughout the day.

And if we,

For any reason,

Feel like we step out of this,

Slip out of this,

We now know how to get back in it.

And we can just say the things that we said earlier in this.

And how cool is that?

You are that powerful.

Your words,

They activate you.

They activate your energy.

And thank you,

Lightning spirits.

Oh my gosh.

Thank you so much.

And thank you,

Gaia,

For being a part of this activation and for being free resources,

Free support systems available to everyone on this planet to talk to,

To ask for help,

To ask for guidance.

And I just bless all of you and feel free to play and call in,

Call them in in your own way and have fun playing with this and call in other support systems that you feel called to.

You know,

This could be angels.

This could be God.

This can be ancestors.

And just have fun.

Like,

See how easy this was.

See how your energy has totally shifted.

Just have the most amazing day.

Feeling empowered and beautiful and worthy of all of this because you are a beautiful being and I love you so much.

Meet your Teacher

Nikki TonggHawaii, USA

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© 2026 Nikki Tongg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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