Gentle Meditation For Children With ADHD - Thia’s Magic Star

This is a soft bedtime meditation for children whose minds are full of thoughts, ideas, and imagination. Through a calm and comforting story with Thia and a gentle star, the body is invited to relax and the mind to slow. The words are spoken slowly, with plenty of space to rest, helping children feel safe, seen, and at ease. This track supports an easy transition into sleep, allowing rest to unfold in its own time.

Music - ES Mindstream- Amber Glow