
15:31
15:31
Tree Release
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
In this meditation, you will journey into the presence of a great tree, a living reflection of your own being. With each breath, you’ll feel its grounding roots, steady trunk, and branches reaching toward the sky. As the seasons shift, you’ll be guided to shed leaves—symbolizing worries, burdens, and patterns ready to be released—making space for renewal. Through this process, the energy within transforms, allowing you to stand taller, lighter, and more at peace. Music: Aroshanti, Tranquilium, & Oliver Massa - Uppbeat Free for Creators. License code: DMQDG8WWRNITWQYT License code: 5ADCGB2QVIRWSWER License code: F2BYUYIT2LOZNIEF
GroundingBody ScanVisualizationLetting GoAffirmationsTransformationRenewalGratitudeMeditationPeaceGrounding TechniqueForest VisualizationTree Visualization
Meet your Teacher

Mystic Market
623 Francestown Rd, New Boston, NH 03070, USA
