02:25

Effortless. Soundscapes For Gentle Strength And Wise Choice

by Miłosława Malzahn

Type
talks
Activity
Meditation
Suitable for
Everyone

This track invites you on a poetic journey through sound and word, blending soothing soundscapes with affirmations delivered in both Polish and English. The voice serves as the central instrument-expressive, authentic, and calming-guiding you gently toward inner strength and clarity. Through subtle narration, delicate musical textures, and sounds drawn from everyday life, it encourages mindful reflection and the cultivation of resilience in challenging times. Expect a serene, immersive experience that inspires wise choices and a peaceful, uplifted spirit. Step into this moment of sound and voice, and find the wisdom that lives within. The recording is bilingual, featuring both Polish and English, with each language carrying its own distinct melody and flow.

SoundscapesAffirmationsBilingualInner StrengthClarityMindfulnessResilienceWisdomSelf CompassionEmotional DetoxAcceptanceMoving ForwardToxic RelationshipsAcceptance Of Others

Transcript

Shaking over the dust of old battles Bez trudu rozpoznaję relacje i sytuacje,

Które nie są dla mnie dobre I easily see the relationships and moments that no longer serve me well W pełni je rozumiem Akceptuję innych takimi jakimi są I sama siebie biorę za rękę I wyprowadzam się z toksycznych miejsc,

Zależności,

Układów,

Wydarzeń Sama o siebie dbam mądrze Do przodu Do przodu idę spokojnie Strzepując z ramion niepotrzebny już bitewny kurz Shaking over the dust of old battles Shaking over Strzepując z ramion niepotrzebny już bitewny kurz Niepotrzebny już bitewny See the relationships and moments that no longer serve me well I easily see the relationships and moments that no longer serve me well I understand them deeply and accept others as they are I take my own hand gently And lead myself away from toxic places,

Ties and memories I care for myself with quiet wisdom I move forward calmly Calmly Shaking over the dust of old battles Shaking

Meet your Teacher

Miłosława MalzahnPolska

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© 2026 Miłosława Malzahn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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