Megan Close

Megan is a trauma-informed somatic educator, yoga teacher, and meditation teacher who creates gentle practices to help you slow down, reconnect with your body, and find a greater sense of calm and steadiness within yourself. Her teachings blend somatic awareness, nervous system education, meditation, breathwork, gentle movement, restorative yoga, and yin yoga. With a soft, choice-based approach, Megan encourages you to listen inward, honor your own needs, and move at a pace that feels supportive for you. Her practices are especially supportive for times of stress, overwhelm, disconnection, or simply when you’re longing for a quiet place to pause and come back to yourself. Megan believes that healing and self-connection don’t have to come from pushing or doing more. Sometimes they begin with slowing down, noticing what is already here, and creating space to listen to the wisdom of the body.

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