Martha Adams

Martha is a Licensed Professional Counselor and mindfulness & yoga teacher who aims to support adults struggling with mood and anxiety disorders, with a specialization in the perinatal period(trying to conceive, pregnancy and postpartum). Martha holds space for those experiencing and healing from trauma and loss. She is honored to walk along side and help guide those she works with as they navigate the world through their own unique human experience. She is also a mom, wife, sister, daughter, friend, volunteer, extroverted introvert, amateur gardener, yoga practitioner, and lover of walks in nature, snuggling her pup, and getting lost in a good book. Martha believes healing happens through compassion, connection, mindfulness and creating space to slow down and reconnect with yourself.

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