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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaria is a creative arts therapist and yoga teacher, specializing in wellness + art retreats, yoga nidra, and meditation. Aside from her passion in yoga and spiritual healing, Maria is a full-time multi disciplinary artist and creative leader.
Specialities
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Body Positivity
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Child
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Life Coaching
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Relationship Issues
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Self Esteem
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Self-Harming
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Sex Therapy
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Sleep or Insomnia
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Spirituality
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Women's Issues
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Trauma and PTSD
Tracks
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Children · Teens
Treatment Approaches
EFT · Psychodynamic Therapy · Somatics · MBSR · DBT · CBT · ACT
About
Speaks English, العربية, Español and Français
Joined Insight Timer in October 2024
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