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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatrine is a Somatic Guide supporting sensitive souls to ease their emotional & physical pain through a holistic and somatic approach. Her work is a combination of nervous system regulation, working with the subconsious mind and energy work. Through her journey of healing her own chronic pain, she found out that the pain was a messenger and based on trauma and repressed emotions. She guide you through gentle practices and meditations to start listening to your pain and come back home to yourself.
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