Maire Gwynne Mcglasson

Maire Gwynne McGlasson is a C-IAYT Certified Yoga Therapist, yoga educator, and meditation teacher with more than a decade of experience supporting others through yoga, meditation, mindfulness, and self-inquiry. Her approach is grounded in the belief that these practices can meet us exactly where we are. With a strong foundation in trauma-informed teaching, Maire emphasizes choice, curiosity, compassion, and creating space to notice and connect with our experience without striving for a particular outcome. Through her offerings on Insight Timer, Maire shares guided meditations and Yoga Nidra practices designed to create space for rest, presence, self-awareness, and deeper connection. Her intention is to offer practices that feel approachable and supportive; whether you are new to meditation or returning to a familiar practice.

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