Hi,
I'm Anastasia and welcome to my Insight Timer page.
Today,
We're going to do a light language meditation on cultivating divine connection.
And how do we begin to come into this divine alignment?
And how do we know that we're there?
And if we stray,
How do we come back in?
And light language is a sole tone resonance.
And you can just relax and receive it.
Use your imagination,
Your intention,
And your visualization to follow along to move your energy.
Stay out of your mind.
Just let the work happen and relax.
Don't be driving or cooking or taking a bath please.
Okay.
Deep breath into the body,
Right into the center of the heart with our inhale.
And with that inhale,
Just washing away all the stress,
All the sound.
All the self-doubt,
All the anxiety,
We can lift and clear that.
And cleanse and heal that from our field.
Mashiano e Shea Gorgiana et al.
Back into the breath and one inhale just coming inside of ourselves.
Feeling our body,
Feeling that our soul does ride in this body.
And this body is extremely important.
Inhaling deeply and calmly to feel the return,
To feel the commitment to come into a flow.
Shino e Dehi,
Releasing out of distraction and resistance.
Mashallah kahi.
Anchoring into the earth through our feet there's chakras in our feet called the earth star so we anchor through the earth star through the electromagnetic field of the earth,
Feeling very held.
We came from this earth and will return to this earth and we belong here.
And we are supported.
Mahashimashiyanoshiyagedhi.
And standing on the earth,
Visualize.
Yourself standing on a horizon line on the earth.
And up Shakyamuni above our crown,
Above the high energy center,
Is a beautiful divine sun.
The engine of all life.
The engine of all creation,
All life force.
Let's go ahead and stand under the sun.
Feel it come into the vertical of the body as a waterfall of light.
And then when it comes to the hips,
It comes down the legs and down our feet and into the earth and the excess goes back up to the divine engine and it loops through us.
As we are part of life.
Nier no no ako oshima no ya da ano ya.
And we're just going to release out doubt that this is there that this is true Shanoye.
Miigwetch.
Like they say,
Any blockages that we feel towards anything,
Any energetic blockages we feel,
But towards connecting with our own divinity,
We can cultivate more self-love.
So if we doubt ourselves,
We can love ourselves enough to trust ourselves and release out of doubt.
There we go,
Nice,
Good.
And as we receive this divine light,
Relaxing the body.
SHINO SHIA DOKUHI and feeling the light pouring through us.
That this is very much part of who we are.
We are divine presence.
We're not imploring.
A God from without.
God out there.
We're activating the divine light in here,
Inside of ourselves.
It's already here.
We are divine creation.
We are Mashiatohi.
We are made of life.
We are made from this creation that we connect to.
Very good.
Feeling a beautiful golden light.
That comes through the high energy center through the crown.
It ignites the third eye,
The pineal.
It spreads truth on our pathway of life.
It illuminates clarity for us to walk.
Shino Ashiatohi.
Go high activating this clarity.
Activating to release any veils.
Any distortions in our intuitive vision?
Gyanashiatohi and again release self-doubt.
Good.
Activate through clear vision,
Clear thinking,
Clear inspiration.
Shino Ashiya Kohai right into the heart.
Leading from our heart.
Trusting in our heart.
Allowing our heart to express itself as we walk this path of life together.
She oh a shiano akahai and feeling the divine essence come into our body through our bioenergy.
And attuning the bioenergy,
Just tuning it to the body.
Frequency.
Of divinity and let our bioenergy upgrade and update to this divinity.
And let our bioenergy,
Ashima,
Shiano,
Ishia,
Guhyane,
Etehi,
Be invigorated by this life force.
Be recharged.
Be energized.
Be recalibrated to our life force.
Moshi Moshi Shiatohi,
Releasing out anywhere.
We are reticent,
Anywhere we're not sure where to step forward in life.
Just releasing out of the problems in our mind and even the problems in our body.
Nashi Agohi.
And just open to receive,
To receive the blessings of the Lord.
Divine Life Force.
Letting it wash away.
Shino Eshiaru Okahai.
Shano.
Let it wash away and clear.
Any uncertainty.
Nashiak Yaa Niyatihi.
Coming into the base of the spine.
To anchor through a diamond light.
To feel a new grounding into the earth.
That is aligned to this divine sun.
Making this a reference point in our day.
Making this a reference point in our heart.
And making this a reference point of calmness.
She knew as she had to heed the sanctuary.
Of serenity,
The sanctuary of our internal relationship to life force.
To divine essence.
I hope to see you again soon.
