
15:28
15:28
Connecting Back To Self
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
This guided meditation supports a deep reconnection with your authentic self by activating and balancing the solar plexus chakra, the core of personal power and self-identity. Through the visualization of radiant golden light and the use of affirmations, it dissolves self-doubt and fosters a profound sense of inner alignment. Regular practice enhances resilience, cultivates self-acceptance, and empowers you to step into your true potential with clarity, strength, and confidence.
MeditationSelf ConnectionSolar Plexus ChakraVisualizationAffirmationsSelf AcceptanceConfidenceResiliencePersonal GrowthGrounding TechniqueSolar Plexus FocusGolden Light VisualizationSelf Identity ExplorationProtective Aura VisualizationConfidence Boosting
Meet your Teacher

Melanie Coghlan
Melbourne VIC, Australia
