00:30

Gratitude Before Sleep

by Light Energy Meditation

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

A bedtime gratitude manifesting prayer to the universe is a sacred blend of appreciation and intention as the day gently comes to a close. It is a moment to give thanks for what has already unfolded while consciously calling in what is yet to come. Through gratitude, you affirm abundance, peace, and alignment, signalling trust in the universe’s timing and wisdom. This prayer helps release resistance, calm the mind, and plant purposeful intentions into the subconscious, allowing rest to become a powerful space for manifestation, renewal, and energetic alignment as you sleep.

GratitudePrayerManifestationAffirmationSleepSelf ReflectionHealingGratitude PracticeHealing Sleep

Transcript

Tonight,

I pause and give thanks.

Thank you,

Universe,

For the winds,

Both big and small,

That showed up for me today.

Thank you for the moments of ease,

The lessons that strengthened me,

The joy that surprised me,

And the progress I made,

Even when it felt quiet.

I celebrate how far I have come,

I honor my efforts,

My courage,

My growth,

And my resilience.

I recognize the good that has found me,

The doors that opened,

The clarity that arrived,

And the peace that settled in my heart.

Universe,

I see the alignment,

I feel the flow,

I acknowledge that good things are happening for me,

And I am deeply grateful.

As I rest,

I invite more of this energy into my life,

More abundance,

More love,

More clarity,

More ease,

And more joy,

More opportunities that are meant for me.

While I sleep,

Continue to work through me and for me.

Align my thoughts,

My actions,

And my dreams with what serves my highest good.

Let my rest be healing,

My dreams be expansive,

And my tomorrow be guided.

I release control and trust completely.

I am safe,

Supported,

And guided.

I am open to receiving all the good that is already on its way,

And so it is.

Thanks for watching!

Meet your Teacher

Light Energy MeditationHertfordshire, UK

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