03:16

Evening Gratitude Affirmations

Name: Evening Gratitude Affirmations
Uploaded: 2024-06-14T11:44:40.686Z
Duration: 3 min 16 s
Channel: Light Energy Meditation
Description: This Evening Gratitude Affirmation Practise helps you relax, unwind, reflect and cultivate a sense of gratitude for the day so you can go to sleep with a positive and grateful mindset. Binaural Beats are included in the background to help relax you into a state of tranquillity, promoting restful sleep and a peaceful mind.

by Light Energy Meditation

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This Evening Gratitude Affirmation Practise helps you relax, unwind, reflect and cultivate a sense of gratitude for the day so you can go to sleep with a positive and grateful mindset. Binaural Beats are included in the background to help relax you into a state of tranquillity, promoting restful sleep and a peaceful mind.

Gratitude Relaxation Sleep Affirmations Binaural Beats Reflection Self Compassion Future Aspirations Mindfulness Daily Reflection Mindful Connection

Meet your Teacher

Light Energy Meditation

Hertfordshire, UK

Meet your Teacher

Light Energy Meditation

Hertfordshire, UK

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