03:16

Evening Gratitude Affirmations

by Light Energy Meditation

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This Evening Gratitude Affirmation Practise helps you relax, unwind, reflect and cultivate a sense of gratitude for the day so you can go to sleep with a positive and grateful mindset. Binaural Beats are included in the background to help relax you into a state of tranquillity, promoting restful sleep and a peaceful mind.

GratitudeRelaxationSleepAffirmationsBinaural BeatsReflectionSelf CompassionFuture AspirationsMindfulnessDaily ReflectionMindful Connection

Transcript

I am grateful for the love and support in my life.

I am thankful for the lessons I learned today.

I am grateful for the moments of joy and laughter today.

I am thankful for my health and well-being.

I am grateful for the kindness shown to me today.

I am grateful for the abundance in my life.

I am grateful for the comfort and safety of my home.

I am grateful for the moments of connection with loved ones.

I am grateful for the wisdom and guidance I received today.

I am grateful for the positive impact I had on others today.

I am grateful for the dreams and visions that inspire me.

I am grateful for the growth and progress I have made.

I am grateful for the strength and resilience within me.

I am grateful for the serenity and calmness in my life.

I am grateful for the blessings that come my way.

I am grateful for the opportunities to learn and grow.

I am grateful for the blessings that tomorrow will bring.

I am grateful for another day filled with blessings and opportunities.

Meet your Teacher

Light Energy MeditationHertfordshire, UK

4.8 (70)

Recent Reviews

M

November 10, 2025

Thank you. Such a lovely session. Filled up with love and gratitude xoxo

Jamita

November 15, 2024

Loved these affirmations thank you šŸ’›šŸ’›šŸ’› Good night šŸ’«āœØšŸŖ

More from Light Energy Meditation

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Ā© 2025 Light Energy Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else