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Evening Gratitude Affirmations
This Evening Gratitude Affirmation Practise helps you relax, unwind, reflect and cultivate a sense of gratitude for the day so you can go to sleep with a positive and grateful mindset. Binaural Beats are included in the background to help relax you into a state of tranquillity, promoting restful sleep and a peaceful mind.
GratitudeRelaxationSleepAffirmationsBinaural BeatsReflectionSelf CompassionFuture AspirationsMindfulnessDaily ReflectionMindful Connection
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