03:59

A Bedtime Prayer

by Light Energy Meditation

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

Settle into a quiet, peaceful space and prepare your heart for a restful night's sleep with a calming bedtime prayer. Reflect on the blessings and the moments of joy and gratitude that have enriched your day. Surrender your worries and trust guidance and protection is with you as you embrace the gentle beauty of the night.

Transcript

Dear Angels,

Divine Guides,

I come to you at the end of this day seeking your loving presence as I prepare for a peaceful night's sleep.

Thank you for being here with me in this sacred moment.

I now release any worries or concerns that have weighed on my heart throughout the day.

I surrender them to you,

Dear angels,

Trusting that you will carry them away.

I no longer need to hold on to these burdens.

Please wrap me in your loving embrace,

Surrounding me with your warmth and comfort.

I ask for your support and guidance as I let go of the day's stress and gently transition into restful sleep.

I ask for your help and support tonight.

Please guide me into a deep and restful sleep where my body can heal and rejuvenate.

Help me to surrender fully to this moment,

Feeling safe and secure in your presence.

I invite peace and calm to fill my heart and mind.

With each breath I take,

I release any lingering thoughts or fears.

I choose to focus on the stillness within me,

Allowing it to guide me into a peaceful restful night's sleep.

I am safe,

I am loved and all is well.

Thank you,

Dear angels,

For your unconditional love and support.

I am grateful for your presence in my life and for the comfort you provide.

I trust that you will watch over me as I sleep,

Bringing me sweet dreams and serenity.

As I prepare to drift off into sleep,

I let my body fully surrender to rest.

I close my eyes,

Relax my muscles and allow your loving light to surround me.

I know that tomorrow will bring new possibilities and for now I embrace the gift of sleep.

And so it is.

And so it is.

And so it is.

Meet your Teacher

Light Energy MeditationHertfordshire, UK

4.7 (242)

Recent Reviews

Leslie

October 13, 2025

Calming. Comforting. Safe. And so it is. Thank you!

Mim

October 3, 2025

Gently spoken with beautiful words. Feeling serene. Thank you, Light Energy Medicine ✨💜✨

Robin

November 21, 2024

Perfect. Simple and brief but impactful and a good start for someone like myself who wants the hope of God but my mind wanders constantly it’s hard to concentrate on a prayer and I feel like I don’t know what I’m doing! I’m seeking Gods love and Guidance and try to not overthink. Thank you this helped a lot. Going to add it to a new routine I’m attempting to create.

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© 2026 Light Energy Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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