06:30

A Bedtime Gratitude Prayer

by Light Energy Meditation

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

This bedtime gratitude prayer is a gentle and reflective way to end the day, offering thanks for the blessings experienced throughout. It acknowledges moments of joy, personal growth, and the presence of love and support, while expressing appreciation for the strength to overcome challenges. This prayer cultivates peace, contentment, and trust in divine care, allowing the heart and mind to rest in gratitude before sleep. It invites a sense of calm and renewal, preparing the spirit for the day ahead.

Transcript

Dear Angels,

Divine Guides As I settle into this moment of tranquility I invite your presence to surround me I take a deep breath,

Inhaling peace and exhaling any tension from my day Thank you,

Dear angels,

For your unconditional love and support that comforts me like a warm embrace In this stillness,

I reflect on the gift of today I am deeply grateful for the moments that filled my hours Each smile shared,

Each lesson learned You have guided my steps and illuminated my path Thank you for the love that flows through my life For the connections I cherish and the memories I hold dear I appreciate the laughter and joy that have brightened my days And I acknowledge the challenges that have shaped me into who I am Each experience is a blessing,

A stepping stone towards growth And I am grateful for the strength you've helped me cultivate As I prepare to surrender to sleep I ask for your divine protection throughout the night Shield me from worries and fears And wrap me in your loving light May my soul feel safe and secure Knowing that you are watching over me I invite serenity into my heart and mind With each breath,

I release the stresses of the day Allowing myself to enter a state of calm and relaxation I am grateful for this moment of peace Where I can let go of all that no longer serves me Thank you for the precious gift of a new day that awaits me I am excited about the opportunities and adventures that tomorrow will bring I trust that I will awaken renewed and rejuvenated Ready to embrace life with open arms As I close my eyes,

I ask for blessed dreams Fill my night with visions of hope,

Love and inspiration May my dreams be a reflection of the beauty that surrounds me A reminder of the endless possibilities that await In this sacred moment,

I surrender my thoughts,

My worries and my hopes to you I trust that you will guide me through the night Leading me to a place of peace and tranquility I am grateful for the gift of rest and for the renewal that comes with it With a heart full of gratitude,

I release my day to you Knowing that I am supported and loved I embrace the stillness of the night,

Welcoming the serenity Thank you,

Dear angels,

For your constant presence in my life May my dreams be peaceful,

My heart be light and my spirit be uplifted I surrender to sleep and I am ready to receive your blessings And so it is

Meet your Teacher

Light Energy MeditationHertfordshire, UK

More from Light Energy Meditation

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Light Energy Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else