
02:14
02:14
Evening Shower Meditation | Daily Rituals
by Keiko Smyth
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
Let this short evening shower meditation help you rinse off the day and settle your mind. You move through a gentle visualisation that lets the noise, tension and heaviness wash away. You feel your body soften as the water clears what you’ve carried. It’s a quiet moment to breathe, reset and return to yourself before the night begins.
MeditationRelaxationVisualizationEmotional ReleaseRenewalBreathingWater VisualizationArmor MetaphorRenewal FeelingBreathing Technique
Meet your Teacher

Keiko Smyth
Melbourne VIC, Australia
