17:47

Imbolc: A Seasonal Mindfulness Meditation

Name: Imbolc: A Seasonal Mindfulness Meditation
Uploaded: 2026-01-31T14:33:00.408Z
Duration: 17 min 47 s
Channel: Kirsty Summerbell
Description: A gentle mindfulness meditation to honour Imbolc, the festival of early spring and quiet beginnings. This practice invites you to settle into the present moment, guided by breath, body awareness, and soft birdsong, while exploring themes of renewal, intention, and subtle change. A calm space to pause, notice, and gently welcome what is beginning to stir within.

by Kirsty Summerbell

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle mindfulness meditation to honour Imbolc, the festival of early spring and quiet beginnings. This practice invites you to settle into the present moment, guided by breath, body awareness, and soft birdsong, while exploring themes of renewal, intention, and subtle change. A calm space to pause, notice, and gently welcome what is beginning to stir within.

Mindfulness Meditation Imbolc Renewal Intention Body Awareness Grounding Breath Awareness Visualization Nature Grounding Technique Imbolic Festival Light Visualization Darkness Release Five Senses Visualization Nature Imagery Present Moment Awareness Gentle Movement

Meet your Teacher

Kirsty Summerbell

Louth LN11, UK

Meet your Teacher

Kirsty Summerbell

Louth LN11, UK

© 2026 Kirsty Summerbell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.