When Everything Feels Huge – Remember This
01:04

When Everything Feels Huge – Remember This

by Kevin Pond

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10

When something feels huge, overwhelming or impossible to sort out, it can take over your whole world. But think back. How many things have you worried about before that once felt enormous - and now seem distant, blurry and really quite small? This short reflection is a reminder for those moments of worry, anxiety, stress and overthinking when everything feels too much. You don’t have to solve your whole life right now. Just this moment. This problem. This thing. Life keeps moving. You keep moving. And moment by moment, step by step, things change, problems get smaller and somehow you make it through. A little perspective and reassurance for whenever you need to remember - this won’t feel this big forever. Can you relate? Let me know in the comments.

AnxietyStressMindfulnessPerspectiveReassuranceProblem SolvingPerspective ShiftPresent Moment Focus

Meet your Teacher

Kevin Pond

Reno, NV, USA

Meet your Teacher

Kevin Pond

Reno, NV, USA