Coming Home To Me
04:44
04:44

Coming Home To Me

by Kendra Young

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

Coming home to me is a mantra meditation that can be experienced Seated, laying down or gently active. This practice is designed to calm and regulate your nervous system. Guided by oceanic tones and soft vocal harmonies, it invites you to return to your breath and reconnect with your inner safety. Wherever you are, let this be movement to come home to yourself.

MeditationMantraSelf AcceptanceInner PeaceSelf EmpowermentBreath AwarenessRelaxationMantra Meditation

Meet your Teacher

Kendra Young

United States

Meet your Teacher

Kendra Young

United States