04:37

Connect The Dots

Name: Connect The Dots
Uploaded: 2024-02-05T23:57:04.373Z
Duration: 4 min 37 s
Channel: Kate Moody

by Kate Moody

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Connect the Dots is the basic exercise of the Connect & Glow practice. Instructions for creating an Inner Stick Figure, with piano music by Kate Moody. Relaxing, centering, enlivening. The Connect & Glow meditative exercises quickly bring participants to a deep connection with their inner source of vibrant well-being. The exercises are inspired by ancient Eastern wisdom and modern quantum physics. This track runs for five minutes.

Relaxation Body Scan Centering Well Being Eastern Wisdom Quantum Physics Piano Music Progressive Relaxation Energy Visualizations Inner Light Visualizations Visualizations

Meet your Teacher

Kate Moody

Alpine, CA, USA

Meet your Teacher

Kate Moody

Alpine, CA, USA

© 2026 Kate Moody. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.