Karissa McKenna

Kingston, New Brunswick, Canada

328 Followers

Karissa encourages expansion & connection to our Selves with Shamanic Journeys & Practices. Her earthly Guided Meditations & expansive Shamanic Circles help guide us back to the potential of our own Power through breathwork, meditation & energy work. She is a Ceremony Facilitator, Yoga Teacher, Meditation Instructor and Shamanic Practitioner. Her work emphasizes the integration of the Shamanic Journey into our physical world for a deep, transformational shift. Together we can develop more trust in our intuition and cultivate a daily life with more inspiration and ease. Karissa is a long-time meditator and outdoor enthusiast, residing in the forest with her small family in the East Coast of Canada.

Read more

Reviews

Michelle

Oct 20, 2025

That was a beautiful cacao blessing and meditation. I felt my heart open fully and felt held by the spirit of cacao. Thank you 🙏🏽

Danielle

Jul 19, 2025

Lovely imagery with the trees and underworld. I let my mind wander.

A Smile From Heaven

Nov 19, 2024

Wow thank you for this space, such a beautiful blessing to sit with you today and connect with my morning cacao ☕️✨️🥰

Hayley

Aug 10, 2024

What a lovely meditation, I didn’t want it to end! Thank you 🩷

Brittany

Jun 12, 2024

I very much enjoyed that meditation. I was able to connect with the fire and feel it in the lower 3 chakras. Thank you 🙏

Rebecca Gagné

Sep 13, 2023

Wow thank you sooo much for thi wonderful cacao ritual 🤎 It’s definitely one of my favorites now. Really simple yet so profound and deeply felt. So much gratitude for finding you here on this app. Thank you! Sending you lots of love 🙏🏼

Marit

Jul 20, 2023

Short and sweet thank you💚 Do you have a longer version as well?

Lauren

Jun 9, 2022

So beautiful thank you so much! I normally struggle with staying in my body but I felt so connected and grounded 🙏🏻🥰💖

About

Speaks English

Joined Insight Timer in January 2021

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app