08:18

Your Voice, Your Choice, Your Power

Name: Your Voice, Your Choice, Your Power
Uploaded: 2026-01-13T01:21:00.074Z
Duration: 8 min 18 s
Channel: Verónica Pereyra Carrillo
Description: This guided meditation supports you in speaking up for yourself with clarity and self-trust. Through breath and body awareness, you’ll explore your relationship with silence, voice, and choice—without forcing expression. A gentle practice to reconnect with your right to be heard. Music by Narek Mirzaei from Music of Freedom. Used with permission.

by Verónica Pereyra Carrillo

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation supports you in speaking up for yourself with clarity and self-trust. Through breath and body awareness, you’ll explore your relationship with silence, voice, and choice—without forcing expression. A gentle practice to reconnect with your right to be heard. Music by Narek Mirzaei from Music of Freedom. Used with permission.

Self Expression Emotional Awareness Body Awareness Throat Chakra Silence Self Acceptance Breath Awareness Meditation Throat Chakra Focus Silence As Choice

Meet your Teacher

Verónica Pereyra Carrillo

San Salvador de Jujuy, Jujuy Province, Argentina

Meet your Teacher

Verónica Pereyra Carrillo

San Salvador de Jujuy, Jujuy Province, Argentina

© 2026 Verónica Pereyra Carrillo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.