08:18

"Morning Gratitude"

by Kanchan V Arya

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

Awaken your mind and open your heart with this gentle morning gratitude meditation. In just a few minutes, you’ll release tension, center yourself in peace, and amplify feelings of appreciation for the day ahead. Perfect for cultivating joy, abundance, and presence before you step into your day.

GratitudeMeditationAffirmationHeart OpeningBreath FocusAbundancePositive EnergyPresenceGratitude PracticeAffirmation RepetitionDivine ProtectionAbundance Mindset

Transcript

Welcome to this sacred time you have taken for yourself to open your heart for gratitude for all that you have and all that is on its way to you.

Sit back comfortably.

Take a deep breath in and exhale slowly through the mouth.

Once again,

Take a deep breath in and take a deep breath out.

As I speak each affirmation,

Allow the words to echo in your mind and sink into your heart.

I am so grateful for this gift of new day of life.

I am so grateful for my body supporting me endlessly.

I am so grateful for the divine love that protects me,

Surrounds me and guides me throughout the day.

I am so grateful for the love and support I receive from others.

I feel so grateful to experience the joy of love springing up in my heart.

I feel so grateful for the countless opportunities showing up on my way for my growth and expansion.

I'm so grateful for the limitless potential I carry within me,

Unfolding itself into endless possibilities in my life.

I am so grateful for the energy of money flowing effortlessly into my life.

I am so grateful for my soulful work,

Touching people's heart and mind,

Making a massive impact in their lives.

I am so grateful for the countless blessings I receive and give each day.

I am so grateful for the experiences of joy and love showing up in my life.

I am so grateful for all those people who inspire and transform me for my highest good.

I am so grateful for all the miracles unfolding so perfectly in my life.

I am so grateful for all the creative ideas flowing through me effortlessly.

I am so grateful for the abundant universe supporting me in countless ways.

Now,

Take a deep breath in and as you exhale,

Feel these affirmations sink into your heart.

Carry this feeling of gratitude into your day to every word,

Step and breath you take.

Have a wonderful and blessed day.

Thank you for your beautiful presence.

Meet your Teacher

Kanchan V AryaGurugram, Haryana, India

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© 2026 Kanchan V Arya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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