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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKamila Bubnikova is a trauma-informed coach and registered hypnotherapist who helps women manage stress, anxiety and chronic pain so they can feel great in their body and mind and live the life they desire. Her work is a blend of spirituality, psychotherapeutic approaches, somatic awareness, and solution-based coaching strategies. The intention in her work is to guide people to their own truth. Through sense of safety, vulnerability, compassion, reverence, and acceptance we can deepen our sense of connection to ourselves, to others, and the whole. Knowing oneself makes us feel strong and rooted in something that doesn't change with circumstances. We find freedom.
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Chronic Pain
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Depression
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Grief
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Life Coaching
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Neurodivergence
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Parenting
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Spirituality
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Women's Issues
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Stress
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Trauma and PTSD
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Relationship Issues
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Anxiety
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Other
Identifies as Female, White
Speaks English and Čeština
Joined Insight Timer in March 2023
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