
16:49
16:49
Wild Cat And Cubs
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363
A guided practice that begins with a short body scan. It moves into healing imagery based on wild cats and cubs. This is designed for relaxation, calming, empowering and natural healing. Bring attention to the breath, to the inflow and the outflow of your breath, as you gently close your eyes.
RelaxationHealingBody ScanSensory AwarenessInner StrengthEmotional ResilienceBody Mind Spirit ConnectionNatureBreathingBreathing AwarenessCalmEmpowermentNature MeditationsVisualizations
Meet your Teacher

Maite Isabel Burt
London, UK
