Waterfall In Autumn
13:01
13:01

Waterfall In Autumn

by Maite Isabel Burt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
609

A guided practice beginning with a short body scan, and moving into healing imagery based on a Waterfall in Autumn designed for relaxation, sleep and natural healing. Created during lockdown with the intention to ease, calm, de-stress and strengthen using our beautiful earth and its wildlife.

RelaxationSleepHealingBody ScanAutumnEmotional GroundingMindfulnessNatureCalmEarthWildlifeSound AwarenessMindfulness Of ThoughtsBreathingBreathing AwarenessDe StressingNature VisualizationsSoundsStrengtheningVisualizationsWaterfall Visualizations

Meet your Teacher

Maite Isabel Burt

London, UK

Meet your Teacher

Maite Isabel Burt

London, UK