Yoga Nidra: The Spirit Of Wild Horses
21:57
21:57

Yoga Nidra: The Spirit Of Wild Horses

by Julie Rose

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

This Yoga Nidra invites you into a deeply restful state through gentle breath awareness, a rotation of consciousness, and a guided visualization with the imagery of wild horses beneath the northern lights. The practice weaves feelings of freedom, strength, and inner stillness, helping you connect with a sense of spacious peace. Listeners can expect a calming journey that plants a personal sankalpa, or heartfelt intention, while evoking the beauty and vitality of nature. It is designed to leave you grounded, serene, and renewed.

Yoga NidraSankalpaRotation Of ConsciousnessBody ScanVisualizationBreath AwarenessGroundingRelaxationInner PeaceNatureCounting BreathsShavasanaWild Horse MetaphorGrounding Technique

Meet your Teacher

Julie Rose

Christchurch, New Zealand

Meet your Teacher

Julie Rose

Christchurch, New Zealand