
21:57
21:57
Yoga Nidra: The Spirit Of Wild Horses
by Julie Rose
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47
This Yoga Nidra invites you into a deeply restful state through gentle breath awareness, a rotation of consciousness, and a guided visualization with the imagery of wild horses beneath the northern lights. The practice weaves feelings of freedom, strength, and inner stillness, helping you connect with a sense of spacious peace. Listeners can expect a calming journey that plants a personal sankalpa, or heartfelt intention, while evoking the beauty and vitality of nature. It is designed to leave you grounded, serene, and renewed.
Yoga NidraSankalpaRotation Of ConsciousnessBody ScanVisualizationBreath AwarenessGroundingRelaxationInner PeaceNatureCounting BreathsShavasanaWild Horse MetaphorGrounding Technique
Meet your Teacher

Julie Rose
Christchurch, New Zealand
