I invite you to find a comfortable seat or lie down and let your hands rest gently in your lap or by your side and gently begin to close down the eyes taking a deep inhalation through the nose and a soft exhalation through the mouth,
Just allowing your body to soften and breathing in again,
Allowing your body to find its natural rhythm,
Feeling the weight of your body and as you breathe,
Allow any tension or worries to melt away with every exhale.
This is your moment,
A space to connect with the energy of abundance within you.
There's nowhere to go,
There's nowhere to be,
This is your time.
And I'd like you to bring your attention towards your heart center,
The space in the middle of your chest and start to imagine a warm golden light and this represents your creative power and your ability to attract and receive all that you desire.
And with every inhale,
See this light grow brighter,
Warmer and expanding outwards.
With every exhale,
Feel it spreading across your whole body,
Filling your being with confidence and openness.
And just repeat gently to yourself,
I am open to receive.
I am open to receive.
I am worthy of abundance in all forms.
I am worthy of abundance in all forms.
I trust the universe to guide me to what I need.
I trust the universe to guide me towards what I need.
And just let these affirmations melt into your entire being.
Now I'd like you to visualize yourself standing in a beautiful garden,
The sun is shining warmly,
The air is fresh and full of possibility.
And surrounding you,
Vibrant flowers are blooming,
Representing opportunities,
Joy,
Love and prosperity.
And just see yourself walking through this garden,
Stepping confidently along a path lined with a golden light.
And each step you take is one of trust in your journey,
One of faith in your unique path.
And just start to observe the richness of this place,
The softness beneath your feet,
The gentle breeze upon your skin.
This garden is a reflection of your inner world,
Filled with fertile ground for your dreams to grow.
And as you continue to walk,
You come to a radiant tree in the centre of the garden.
Its branches are heavy and filled with flowing fruit.
And each fruit symbolizes a blessing that you desire.
So I'd like you to reach out and pick a fruit that is cool to you right now,
And really imagine it.
And I'd like you to hold it in your hands and observe the sensations of this fruit and feel its energy pulsing through you.
A vibrant gift from the universe,
Ready to support your growth.
And now imagine yourself planting this fruit back into the earth,
Knowing that it will grow into even greater abundance.
Visualising rich soil,
Deep roots spreading,
And new life emerging.
I'd like you to gently repeat,
I plant the seeds of abundance,
With intention and trust.
I nurture my dreams and watch them flourish.
And just take a moment to feel gratitude for this abundance,
Both present and coming.
Now slowly bring your awareness back to your breath,
And feel your chest rising and falling.
And just notice the calm confidence filling you up.
And when you're ready,
You can gently start to wiggle your fingers and toes,
Maybe take a little wriggle of the shoulders.
And before you open your eyes,
I'd like you to remember that abundance flows when you align with your truth,
And release the need to rush,
To compare.
And I'd like you to carry this feeling of abundance with you,
And to really believe it.
You are a powerful creator moving forward on your unique path,
And you deserve all the goodness in the world.
And just place two hands on your heart,
And really drop into this feeling of abundance.
Trusting that you have all the ability to create the life you want.
And just breathing deeply into this space.
When you're ready,
You can gently start to open your eyes,
And I hope you have the most beautiful day.
