Trust the unfolding.
You are not behind.
You are becoming.
Welcome friend to this moment.
You have arrived to give yourself this time.
To trust the unfolding.
Of this beautiful life.
Just for you.
Let's begin with a breath.
Breathing in.
Feel the renewal and breathing out.
Feel the gentleness.
One more time,
Breathing in.
And really exhale out.
Let everything just melt away.
If it feels comfortable to softly close your eyes.
Or gently gaze down.
Really feel into the space beneath you feel securely held in this moment.
We get to slow down.
Check in.
And really notice.
The change around us.
Notice the beauty of change.
Notice the leaves change.
Notice for some of us the chill in the air.
Notice the sky changing above us.
This beautiful life.
We get to exist in.
Lovin' Laugh in.
Dance in.
Moment to moment.
We get to really take in.
All of the regular things.
That make this life so beautiful.
The renewal and excitement of change.
Trust the unfolding.
You are becoming.
Remember.
The most beautiful memory.
That still lives in your heart.
Maybe a moment that made you smile.
Maybe a moment you wanted to never end.
Maybe an uncontrollable laugh.
A summer evening.
A moment that you felt.
Completely alive.
Gently hold onto this feeling.
As we enter this new season.
Notice that it still lives within you.
Check in with your heart.
As you breathe in.
And exhale out.
Gently ask yourself,
What is beginning to unfold within me?
What is my heart asking for in this season of change?
You don't have to know exactly where you're going.
You don't have to have it all figured out.
You can trust that something is unfolding within you Maybe it's a little bit more love.
Maybe a little tenderness.
Maybe a little forgiveness just as the seasons change.
You are allowed.
To change.
Evolve.
Question.
And dream.
Maybe.
This season.
You're walking with a little bit more confidence.
There is beauty in who you have been.
There is beauty in who you are becoming.
There is beauty in simply being here in this moment of change.
Something happened to me recently that I want to share.
Last weekend.
A dragonfly.
Landed on my phone.
And it stayed there.
Maybe 30 seconds.
Maybe even a minute.
I remember I just stopped.
And watching it.
Trying to figure out what it meant.
It's so beautiful.
Maybe it didn't mean anything at all.
But it made me pause.
And isn't that what life sometimes asks us to do?
Long enough to notice.
What's in front of us.
What's within us.
The beauty.
The change.
The dreams.
To notice.
At this moment.
This exact moment.
Is never going to happen again.
Change isn't asking you to leave yourself behind.
It's inviting you to become more fully who you are.
One more time,
Change isn't asking you to leave yourself behind.
It's inviting you.
To become more fully who you are.
Listen to your heart.
Trust yourself.
Give yourself that love,
Compassion,
Gentleness.
You are not behind.
You are becoming.
Hold on to those words.
Maybe with your hands on your heart.
Really feel into your heart space.
Give yourself that love.
That gentleness.
Slowly,
Gently.
Maybe with a smile and say,
I am ready for this change.
With all my love,
From my light to yours.
