Tibetan Bowls | Ancient Tones For Thorough Energy Cleanse

This Tibetan bowls sound healing track is for clearing stuck energy, whether internal to the body or external in the immediate environment. Play this track to clean and cleanse your space while cleaning and organizing, or simply while moving about in an office space, or between people if you have a highly social job or activity. For more internal clearing and cleansing, sit or lie down focusing on the breath, allowing your mind to go where it’s going to go, paying no attention to what is up there. Follow the tones and the vibrations through the body. If you feel called, add stretching or soft yoga poses to deepen the practice.