Jenny Garufi

Jenny Garufi is an international bestselling author, teacher and healer with over two decades of experience helping thousands of people find peace, healing and transformation. After spending seven years battling chronic disease and being told by doctors she would be in a wheelchair, Jenny healed completely in three weeks by turning inward and accessing the healing intelligence that lives within us all. That experience became the foundation of her life's work and her unwavering belief that peace and wisdom are always available from within. Certified in fifteen healing modalities including Reconnective Healing, Shamanism and the Akashic Records, Jenny has worked with thousands of clients worldwide, has been featured on PBS and is the author of several books including the bestselling The 3 Minute Shower Reset: 21 Days to Inner Peace. On Insight Timer Jenny offers daily one minute guided practices; simple, powerful tools for presence, peace, nervous system regulation, grounding, self compassion and sending love. Each practice produces an immediate felt shift and can be used anytime, anywhere, by anyone. Her mission is to make peace accessible to every human being on earth, exactly where they are, in the middle of their real and complicated lives.

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