08:50

Focus And Refresh 285Hz With Distant Ocean Sounds

by Jenna Newbery

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
270

This musical soundscape meditation session uses subtle bilateral sound stimulation to engage both hemispheres of your brain, leaving you feeling relaxed and calm but focused and alert. Ambient piano music plays softly while the sounds of a distant ocean soothe your mind and 285hz frequency plays quietly to strengthen your subtle energy field and support your physical body to heal itself.

FocusRelaxationMeditationSound HealingOcean SoundsPiano MusicEnergy Healing

Meet your Teacher

Jenna NewberyAdelaide SA, Australia

4.8 (23)

Recent Reviews

Michelle

January 1, 2026

Amazing and relaxing.

Julie

September 8, 2024

Loved this!! I visualized sitting at the beach as the sun was just beginning to rise. Listening to the soothing ocean waves along with the music, I feel at peace and grounded. Thank you for creating this beautiful session! I will listen to this again.

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© 2026 Jenna Newbery. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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