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05:00
Quick Stress Relief Gentle Rain With Bilateral Brown Noise
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.3k
This quick meditation uses a gentle rain soundscape and bilateral brown noise that pans from one ear to the other, at a rate of 60 cycles per minute (CPM), to soothe your mind and relieve stress quickly. Listen with stereo headphones to experience the bilateral sound effect.
Meet your Teacher
Jenna Newbery
Adelaide SA, Australia
