10:00

Calm, Centered, And Balanced 12 Hz Binaural Beats

by Jenna Newbery

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
200

Restore your inner equilibrium with this grounding session featuring 12 hz binaural beats, ambient music, and the gentle sound of rain falling on leaves. The 12 hz frequency resonates with a calm, alert state of mind. Perfect for centering yourself, easing anxiety, and cultivating a clear, balanced presence. Let the soft rainfall and subtle harmonic tones guide you into a serene mental space where tension dissolves and clarity returns. Ideal for mindful breaks, emotional regulation, or regaining composure during a busy day. Headphones recommended for full binaural effect.

Meet your Teacher

Jenna NewberyAdelaide SA, Australia

4.7 (29)

Recent Reviews

Denzel

June 19, 2025

So very beautiful & splendid. Thank you, Jenna. β€οΈπŸ’™πŸ’›πŸ’šπŸ©΅β€οΈπŸ’™πŸ’›πŸ’šπŸ©΅πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸŒΊπŸŒΊπŸŒΊπŸŒΊ

Heidi

June 18, 2025

Very good ❀️

Julie

June 17, 2025

This was the perfect reset for my mid afternoon break. It is soothing and grounding. I really enjoyed listening to this. Thank you! 😊

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Β© 2025 Jenna Newbery. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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