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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKendra Sheehan is passionate about using Sound Healing and Reiki to assist others in their healing journey through the power of life force energy, sound, vibration, and frequency. Kendra is a certified Sound Healing & Usui Reiki practitioner and a sacred water enthusiast based out of the Providence, RI area. For the past 20 years, she has also served others through career placement support and the facilitation of leadership and professional development workshops and programs.
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