Connect To Your Higher Self

Connecting to our higher self, the true aspect of our being that sees and knows everything about our lives and our purpose here, is more invaluable than ever with the challenges of navigating through the increasing instability and turbulence in the world today.

This short meditation is designed for those leading busy lives when higher connection is most needed. Designed to help you make that conscious connection to your higher self so you can tap into higher guidance and insights.

Transcript

In this meditation,

We will be learning to connect to our higher self,

And also strengthen this connection,

Allowing ourselves to be conduits for spirit.

Your higher self is always with you,

It's simply a matter of being still and tuning into it.

With this connection,

You will be guided to make the right choices in life,

And live your life to your highest calling.

Begin now by bringing your attention to your breath.

Breathe in deeply and slowly,

Allowing your stomach to expand as you breathe in.

Exhale slowly,

Allowing your body to relax on the out-breath.

Then breathe in,

And then breathe out slowly.

Allow your mind to relax and become still.

If you have any unwanted thoughts during this meditation,

Simply say in your mind,

Silence now.

Close your eyes and visualize yourself sitting under a very large tree.

The tree branches extend out very high above you,

Reaching for the light.

Similarly,

You have a network of branches connecting you to the light of your higher self.

Imagine your higher self as a beautiful golden angel above you.

This is who you really are.

As you observe this angel,

It smiles and glows with light.

Ask this angel,

That is your higher self,

To merge with you now.

Visualize a piece of your higher self in the shape of a golden ball coming down and descending into your body as you sit underneath the tree.

Feel the golden ball coming into your crown chakra at the top of your head.

An aspect of your higher self has now downloaded into your consciousness.

There is also a golden shaft permanently connecting you to your higher self.

What does your higher self want to tell you?

Feel free to ask a question if there is something you want the answer to.

Allow your mind to be still and wait for any impressions,

Images or words to filter into your mind.

Your higher self may be communicating with you through words,

Pictures or an instant knowing.

This may also evolve and change the more you connect with your higher self.

You have now made the first step to connect with your higher self.

With practice it will become easier for you to connect with your higher self and receive daily guidance.

Each day simply clear your mind,

Set your intent and ask your higher self whenever you need some guidance.

It is now time to leave this meditation.

Very gently bring your awareness back to your body.

You can give your fingers and toes a wiggle.

And when you are ready,

Open your eyes,

Coming back to waking consciousness.

Reviews

Wonderfully sublime guidance and a salient reminder that we are not alone on the Earth Plane and support is only a question away (so long as the mind stays silent enough to spot the answer)

Great simple exercise to get in touch with higher self! I used it in the morning to start my day in an aligned space. ✨

Thank you 🙏🏽💖

I enjoyed this meditation and visualization. Thank you! Namaste 🙏
Karl