Shelby Hernandez Mejia

Licensed Professional Counselor, LMHC

Drawing from years of experience as a holistic therapist, herbalist, Reiki practitioner, yoga teacher, and sacred guide, Shelby creates deeply restorative experiences that support healing, self-discovery, and inner peace. Shelby's work weaves together ancient wisdom and modern holistic practices, integrating meditation, energy healing, plant medicine, breath awareness, mindfulness, and embodied movement to help others reconnect with their innate wisdom and wellbeing.

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Specialities

ADHD

Anger Management

Anxiety

Body Positivity

Depression

Grief

Self Esteem

Spirituality

Trauma and PTSD

Women's Issues


My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

CBT · Somatics · Psychodynamic Therapy · EFT

License Information

MH23060


About

Identifies as Female, White

Speaks English

Joined Insight Timer in July 2026


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