00:30

The Garden Of Peace A Gentle Sleep Story

by Lisa Maslyk

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
93

Drift gently into deep rest with this calming, spiritually inspired sleep story. Imagine yourself walking into a tranquil garden bathed in soft twilight, surrounded by whispering trees, fragrant flowers, and a starlit sky. Feel the presence of peace and divine love as your worries melt away and your heart grows lighter. This 10-minute journey invites you to release the day’s cares, relax your body, and find a sacred space of safety and calm, perfect for easing into a restful night’s sleep. Let the gentle narration and serene imagery cradle you into sweet, peaceful slumber.

SleepRelaxationVisualizationNatureChristianityCalmEmotional ReleaseDivine PresenceChristian Sleep StoryVisualization TechniqueNature ImageryLavender ScentEvening TransitionCalmness And Safety

Transcript

The Garden of Peace.

A Christian Sleep Story.

Take a deep breath in and slowly exhale.

Let your body begin to soften.

Let go of the weight of the day and gently allow your breath to slow.

There's nothing you need to do right now.

Just rest and let your mind drift into a place of peace.

Imagine now that you are standing at the edge of a beautiful path.

The world behind you is fading into quiet.

Ahead of you,

A garden glows with a soft golden light.

It is evening and everything is bathed in the warmth of twilight.

You step forward slowly,

Feeling soft earth beneath your feet.

Each step draws you closer to something deeply calm,

Deeply safe.

This is the Garden of Peace.

And it's been waiting for you.

As you enter,

You notice tall trees swaying gently in the breeze.

There are leaves whispering a soft,

Reassuring song.

There are flowers in bloom,

Gentle blues,

Soft lilacs,

And creamy whites.

Each one is releasing the faintest fragrance of lavender and honey.

You take in the beauty slowly.

Your shoulders relax.

Your heart begins to rest.

You are safe here,

In this garden.

A soft light glows in the distance.

And you follow it until you reach a small stone bench beneath a flowering tree.

You sit,

Feeling the cool smoothness beneath you.

And you look up through the branches above.

The sky is deep blue now,

And the stars begin to appear.

Slowly,

One by one.

Each one a quiet blessing.

And as you sit in the stillness,

You feel the gentle presence of something holy.

A stillness that surrounds you.

You know this as God's presence.

A deep peace that fills every part of you.

His voice whispers in the wind.

You are not alone.

You are my child.

You are loved.

Rest now,

Beloved.

And your heart,

So often carrying worry and weight,

Feels just a little lighter.

You take a breath in.

And with every breath,

You feel your spirit unwinding.

Your body sinking deeper into calm.

The ocean waves far in the distance.

The fragrance of the garden.

Everything around you is soft,

Slow,

Soothing.

Time feels as if it's slowing down.

There's nowhere you need to be.

No thought you need to hold on to.

Just peace.

A light breeze brushes your cheek like a gentle hand.

You close your eyes in the garden.

And simply receive this moment.

Maybe you feel the presence of God near you.

Or a loving guide.

A sense that you are wrapped in warmth.

Watched over and held.

You are not forgotten.

You are not alone.

Peace is here.

And peace is within you.

Your breath is soft now.

Your body relaxed.

The sky grows darker.

The stars brighter.

And in this garden of peace,

You feel yourself drifting.

Gently.

Easily.

Into rest.

Let go of the day.

Let go of the noise.

Let your heart rest in the quiet of this sacred place.

Let your thoughts fade like mist.

Peace is yours now.

Sleep is near.

You are safe.

You are loved.

You are home.

Meet your Teacher

Lisa MaslykManitoba, Canada

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© 2025 Lisa Maslyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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