A Quiet Chapel In The Snow: A Peaceful Sleep Story
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A Quiet Chapel In The Snow: A Peaceful Sleep Story

by Lisa Maslyk

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Drift off to sleep as you walk a snowy hillside road to a small stone chapel glowing with candlelight. Step inside to warmth, stillness, and a gentle welcome, where there's nothing to solve and nowhere else to be. Let the soft hush of falling snow and a quiet sense of being watched over carry you into deep, restful sleep.

Sensory RestLetting Go PracticeSleepVisualizationRelaxationStillnessWarmthSafetyPeaceVisualization TechniqueLetting Go Of Worries

Meet your Teacher

Lisa Maslyk

Carman, MB R0G, Canada

Meet your Teacher

Lisa Maslyk

Carman, MB R0G, Canada