Chakra Sleep Therapy For Insomniacs
1:11:10

Chakra Sleep Therapy For Insomniacs

by Chakra Vibrations

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
11

When the day is over but your mind is still busy, give yourself a quieter place to land. This crystal singing bowl sound bath was created for the transition into bedtime, with spacious, resonant tones to accompany you as you unwind. Settle into a comfortable position, let your breathing find its own pace, and bring your attention back to the sounds whenever thoughts pull you elsewhere. There is nothing you need to work through tonight. Simply make room for a slower moment, and let rest come in its own time. Sending big hugs your way, Vibe Tribe

Chakra MeditationSleepInsomniaRelaxationSound TherapyBreathingMindfulness

Meet your Teacher

Chakra Vibrations

Seattle, WA, USA

Meet your Teacher

Chakra Vibrations

Seattle, WA, USA